February 14th | 7 PM - 9:00 pm at The Center for Growth

This time of year, you might just want to curl up and hibernate, yet also feel a desire for connection and meaningful ways to be in community. Valentine’s Day can bring up many differnt feelings- joy, tenderness, grief, confusion and longing to name a few.

This evening is designed to offer warmth, support, and a chance to nourish all parts of yourself, whether you’re seeking reflection, gentle connection with others, or space to be exactly as you are. A space where it all belongs.

What to Expect:

✨ A playful activity to spark laughter and connection

✨ A Mindful Self-Compassion practice to nurture your heart

✨ Grounding practices to center and steady

✨ Opportunities to share, listen and connect

This evening is for women, femmes, and non-binary folks. Whether your heart feels full, tender, or anything in between. Come as you are, and together, we’ll create a nurturing space.

Please bring a journal.

Let’s celebrate connection and the resilience of the human spirit.

Led by Becky Siden- Licensed Psychotherapist, Mindful Self-Compassion Teacher, Somatic Attachment Therapist, Yoga Teacher, Certified Daring Way Facilitator, Certified Hypnotherapist, and owner of the Center for Growth.